{fit friday} the most delicious snack and a workout

Happy Friday

First, can we hit the brakes for a sec?!?

Are we really already in June?????  I still can't believe where this year has gone.  As a teacher, this is my busiest time and I have definitely felt the stress take over this past week.  I do have to say that when I am stressed out, working out always puts me in a better mood.  Whether I'm running and thinking of the positive things throughout the day or going over my to-do list or running sprint intervals on the treadmill, any frustration is taken out on my body.

I've been going to the gym more since my half-marathon is over, and it has been a new experience for me.  I always go back and forth between the gym and running/working out at my house.  Right now I'm on the gym side.  However, I feel like we need to go over some basics at the gym as well as etiquette (such as please refrain from texting while sitting on a machine)-but that can be a different post.  I love the equipment the gym has but the classes are not that great, so motivating myself to think of what to work out and how can sometimes be a challenge.  Cue ZWOW...

I came across the ZWOW workouts on You Tube, and tried the ZWOW #15 last week.  Holy.  Smokes.  I was kind of embarrassed by how much I was sweating but I felt so strong afterwards.

I have a new love....

A fellow teacher showed me these 100 calorie packs of guacamole.  100 calories???  Guacamole???  Sign me UP!  I love guacamole, and I might sound like a 5 year old by saying I wish I could marry it.  As soon as I found out it was at Target I made a pit stop on my way home.  For snack I pack a big bag of fresh veggies and dip them in my guac.  It is SO good!  I love guacamole, and it is definitely easy to over eat with it, so these are my new loves!

If you're like me you can find any easy excuse to go to Target, so find one and get some of this amazingness!