Oct 6, 2013

spaghetti squash 101


If you were to ask me a couple years ago how to cook spaghetti squash, or what it even looked like, I would've had no idea.  I've always been a big fan of squash, so it was about time that I ventured into the world of cooking with spaghetti squash.  The first person I turned to was my brother-in-law because he seemed to be always cooking it, and he quickly taught me how to bring this squash to life.  Now I absolutely LOVE cooking with it!  It's super versatile, provides as a pasta replacement, and fuels your body with its nutritious ingredients!

Spaghetti squash definitely needs some time to cook, so make sure you plan out your meal accordingly.  I try to make this on Sunday either for that night or for a meal I'm planning on that week.

1. Preheat your oven to 350 degrees.

2. Carefully (and you may want to enlist the help from your husband like I do) cut your squash in half.

3. Using a spoon, scoop out the seeds and membranes from inside.

4. Season the cut halves with salt and pepper.

5. Place the squash cut side down in a baking dish and fill the dish with 1/4 c. of water.

6. Bake your spaghetti squash for 1 hour.

7. When done, let your squash sit for at least 15 minutes so it can cool down.  Then, using a fork, scoop out the insides.  The squash will be strands and look like spaghetti!




For dinner tonight I made Skinnytaste's Spaghetti Squash with Meat Ragu using ground turkey.  

Here are some more recipes to use with your spaghetti squash:




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