My half-marathon that I'm training for is at the end of the month, which means it is getting close, real close. I had big hopes and aspirations of using my spring break to workout as much as possible and get in lots of running. Then, I just got stuck in a rut. I feel as though we need to get a little real and talk about what happens when you start to lose your motivation when it comes to working out and staying fit.
I'm a girl and we all go through these feelings, but lately I have not been feeling that great about my body. Then add to it that I'm tired of feeling like I have to run versus wanting to run. I know that I go through these dips all of the time, but lately this one has been harder. I place an image in my head of when I was really happy about my body and raise that high as my standard for it. It is easy for me to get discouraged when I feel this way instead of motivated to push myself harder and practice a little more self-control.
Luckily, I have some tricks up my sleeve that help me through these fades that I just always seem to end up in. There are TONS of blogs out there, and the first kinds of blogs that I read were about running and fitness. If you need a little encouragement of either what to eat or how to exercise these are my go-to blogs:
The top three blogs are about running, which is my main focus right now. But I highly encourage you to find a blog that focuses on how you like to work out. When I read these blogs there are tiny moments where I think, "I'll never be able to run that far or do that!" but I try to triumph those with motivation instead.
I know that Pinterest is crawling with so many pictures of ladies with amazing bodies attached to some motivational saying to get you working out. For me I just can't use those as my main source because I don't believe in comparing my body to another (especially when you have no idea what was touched up or not). I recently stumbled upon this website called Wonderfully Made. It is so encouraging and a perfect reminder that our bodies are not our own and that they were made beautifully and wonderfully. Self-love is oozing all of their blog.
Well, the above pictures is reminding me that I'm jetting out for 12 miles this morning. Good News: This is my last long run before the marathon!!!! I could've made so many excuses to not go this morning-but doing it for myself makes finishing the best moment ever!







good luck on the marathon girlie!! you can DO ITT! (:
ReplyDeleteThis is JUST what I needed to hear today. I am also running in a LOOONNGGG race at the end of April, and I have to do 10 miles tomorrow. just not feeling it. needed this motivation!!
ReplyDeleteI really needed to hear this too! I have been struggling with my body lately and the fact that i don't work out. I am embarrassed about it since I am perfectly healthy and able. Time to kick it up a knotch :)
ReplyDeleteThank you for listing my blog as one of your favorites! I'm glad I discovered yours now too :) Good luck on your half - you'll be great!
ReplyDeletexo,
robin