Dec 3, 2011

i like to eat, eat, eat....

apples and bananas.

A) I love that song.
B) Yes, we do sing it in kindergarten.
C) I love apples, but I also love
D) BANANAS!  I have one almost every morning.
E) Moving back onto apples.....I bring you one of my current favorite snacks.  I live for snacks that are filled with good, healthy nutrients that will keep me full between meals.  This snack is my go-to morning snack and it always keeps me full while satisfying a little bit of a sweet tooth.

Apples & Cinnamon Yogurt Dip
You will need:
-greek yogurt
-cinnamon
-agave
-apples

I start with 1/2 cup of yogurt in my tupperware ready to go to work with me.  Then, I add about 1 tsp. of agave.  You can add more if you need to.  Green yogurt can be bitter to some, and I especially like to add a little agave to make it a little bit sweeter so I enjoy eating it.  Green yogurt is also packed full of protein which helps keep you fuller longer.  

Next, sprinkle in some cinnamon to your desire.  I never measure, I just sprinkle away.

Stir everything up, cut up your apple slices, pack everything up in your lunch box, and countdown the hours until it is morning snack time!

Enjoy!

5 comments:

  1. That sounds delicious! I am going to have to try as it'll be a good alternative to my favorite apples and PB that I can't take to work with me.

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  2. Ha ha I love that song! ;) This looks so good...I must try it now!!

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  3. I cannot wait to try this dip!!! Thanks friend :)

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  4. Oh my, that looks delicious!! And I see you live in San Diego! I just moved to Irvine, and recently went to a San Diego meet-up! You should definitely go to the next one in February! :)

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  5. yum!! that dip looks so good and healthy

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Thank you for your love note!

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